Beef Spinach & Garbanzo Bean Soup
This beef and garbanzo bean soup will help you offer a healthy Iftar during Ramadan. The garbanzo beans make it hearty, while the vegetables add a fresh flavor and vibrant color. Check the recipe here.
Ingredients
Beef Spinach & Garbanzo Bean Soup
−
+
E£0.0
Method:
Water
/l
3.0 l
0%
Knorr Chicken Stock Powder (6x1.1Kg)
/g
60.0 g
0%
64
loyalty points
Bay Leaves
/g
1.0 g
0%
Onion, chopped
/g
80.0 g
0%
Beef tips
/g
120.0 g
0%
Tomato paste
/g
150.0 g
0%
Knorr Lime Seasoning (12x400g)
/g
30.0 g
0%
79
loyalty points
Garbanzo beans, cooked
/g
200.0 g
0%
Chopped Spinach
/g
300.0 g
0%
Cumin, ground
/g
3.0 g
0%
Black pepper
/g
1.0 g
0%
Thyme, fresh
/g
2.0 g
0%
/
Method:
-
Water 3.0 l
-
Bay Leaves 1.0 g
-
Onion, chopped 80.0 g
-
Beef tips 120.0 g
-
Tomato paste 150.0 g
-
Garbanzo beans, cooked 200.0 g
-
Chopped Spinach 300.0 g
-
Cumin, ground 3.0 g
-
Black pepper 1.0 g
-
Thyme, fresh 2.0 g
Preparation
-
Method:
- In a cooking pot over medium heat bring the water to boil and add Knorr Chicken Stock Powder, bay leaves, onions, and the beef to be cooked all together for 20 minutes.
- In the same cooking pot, add the tomato paste and Knorr Lime Seasoning to cook for 2 minutes, then add the beans and spinach. Continue cooking for 5 more minutes.
- Remove the bay leaves and cook for 10 more minutes.
- Serve it hot.
