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Ingredients

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Mediterranean Fish Stew:

Preparation

  1. Mediterranean Fish Stew:

    • Heat oil in a large pot. Add onion, carrots, celery and capsicum and cook until tender. Add garlic and tomatoes and cook for another minute.
    • Whisk together tomato paste with 1l water. Add to vegetables, along with bay leaves, white vinegar and Knorr Professional Fish Stock Powder mixed with 1.5 Liters of water. Bring to the boil.
    • Reduce heat and add fish. Poach in soup until cooked through then stir through parsley.
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