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Ingredients

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Freek

  • Freekeh 500.0 g
  • Minced onions 200.0 g
  • Garlic 10.0 g
  • Tomato paste 40.0 g
  • Butter 25.0 g
  • Salt 10.0 g
  • مرق دجاج أو لحم 1000 جم
  • Black pepper 5.0 g
  • Coriander, dried and ground 5.0 g
  • Cumin 5.0 g

Trotters

Garnish

  • Onions, caramelized 800.0 g
  • Coriander, fresh 100.0 g
  • Fresh, chopped dill 100.0 g
  • Hot chili pepper 150.0 g

...

Preparation

  1. Freek

    • Clean the beef trotters and blanch in boiling water for 5–10 minutes, then drain.
    • Place the trotters in a pressure cooker with water, vegetables, and spices. Cook for 1.5–2 hours until fully tender.
  2. Trotters

    • Strain the stock and reduce it to obtain a rich glaze. Optionally enrich with demi-glace.
    • Soak the freek for 3 hours, then drain.
    • Sauté onion and garlic in butter or oil until soft.
  3. Garnish

    • Add ground coriander and cumin.
    • Add freek and toast lightly, then add tomato paste and mix well.
    • Add stock, season with salt and pepper, cover and cook until fully absorbed and tender.
    • Prepare caramelized onion by cooking slowly over low heat until golden and soft.
    • Plate freek as a base, top with trotters, spoon the glaze over, and garnish accordingly.
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