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Tofu Hummus & Savoury Granola
Ingredients
Tofu Hummus & Savoury Granola
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E£0.0
Granola:
Flaxseeds, ground
/g
10.0 g
0%
Warm water
/ml
30.0 ml
0%
Water from hummus can
/g
80.0 g
0%
Rolled oats
/g
100.0 g
0%
Walnuts, roughly chopped
/g
60.0 g
0%
Cashew, roughly chopped
/g
60.0 g
0%
Pumpkin seeds
/g
60.0 g
0%
Sesame seeds
/g
30.0 g
0%
Fennel, seeds
/g
10.0 g
0%
Olive oil
/ml
30.0 ml
0%
Chilli flakes
/g
1.0 g
0%
Honey
/g
15.0 g
0%
Knorr Vegetable Stock Bouillon Powder (6x1.1Kg)
/g
5.0 g
0%
Tofu Hummus:
Firm tofu, drained
/g
500.0 g
0%
Tahini
/g
150.0 g
0%
Knorr Professional Lime Seasoning (12x400g)
/g
5.0 g
0%
Garlic paste
/g
5.0 g
0%
Salt
/g
5.0 g
0%
Plate:
Herb mix (zaatar, thyme, parsley), deep fried
/g
50.0 g
0%
Sweet paprika
/g
5.0 g
0%
Pomegranate molasses
/g
50.0 g
0%
Olive oil
/ml
50.0 ml
0%
/
Granola:
-
Flaxseeds, ground 10.0 g
-
Warm water 30.0 ml
-
Water from hummus can 80.0 g
-
Rolled oats 100.0 g
-
Walnuts, roughly chopped 60.0 g
-
Cashew, roughly chopped 60.0 g
-
Pumpkin seeds 60.0 g
-
Sesame seeds 30.0 g
-
Fennel, seeds 10.0 g
-
Olive oil 30.0 ml
-
Chilli flakes 1.0 g
-
Honey 15.0 g
Tofu Hummus:
-
Firm tofu, drained 500.0 g
-
Tahini 150.0 g
-
Garlic paste 5.0 g
-
Salt 5.0 g
Plate:
-
Herb mix (zaatar, thyme, parsley), deep fried 50.0 g
-
Sweet paprika 5.0 g
-
Pomegranate molasses 50.0 g
-
Olive oil 50.0 ml
