Ingredients
Vegetable Lentil Kibbeh
−
				                           
				                           +
				                        
				                     
				                           
				                           E£0.0
				                        
				                        Kibbeh Preparation:
Green lentil, boiled and drained 
									                  
														
														
															
														
															
																/kg
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  200.0 g
									                  0%
									                  Potatoes, boiled and peeled
									                  
														
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  150.0 g
									                  0%
									                  Onion, finely grated
									                  
														
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  100.0 g
									                  0%
									                  Ginger, chopped
									                  
														
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  10.0 g
									                  0%
									                  Bread crumbs
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  100.0 g
									                  0%
									                  Black pepper
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  2.0 g
									                  0%
									                  Cardamom, powder
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  100.0 g
									                  0%
									                  Cumin, powder
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  5.0 g
									                  0%
									                  Coriander, dried and ground
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  3.0 g
									                  0%
									                  Coriander, fresh, finely chopped 
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
															
														
															
														
															
														
															
														
													  
									                  20.0 g
									                  0%
									                  Knorr Professional Far East Seasoning (6x800g)
									                  
														/g
													  
									                  30.0 g
									                  0%
									                  
			   Knorr Professional Mashed Potato (1x2Kg)
									                  
														/g
													  
									                  100.0 g
									                  0%
									                  
			   Olive oil
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/ml
																
															
														
															
														
															
														
															
														
													  
									                  50.0 ml
									                  0%
									                  Cinnamon, whole
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
															
														
													  
									                  1.0 g
									                  0%
									                  Green peppers cut into cubes
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
															
														
													  
									                  100.0 g
									                  0%
									                  Cherry tomatoes
									                  
														
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
														
															
																/g
																
															
														
													  
									                  100.0 g
									                  0%
									                  /
										
											
    
    
                                        
                                     
				                     Kibbeh Preparation:
- 
								
                                
								
                                
								
                                Green lentil, boiled and drained 200.0 g
 - 
								
                                
								
                                
								
                                Potatoes, boiled and peeled 150.0 g
 - 
								
                                
								
                                
								
                                Onion, finely grated 100.0 g
 - 
								
                                
								
                                
								
                                Ginger, chopped 10.0 g
 - 
								
                                
								
                                
								
                                Bread crumbs 100.0 g
 - 
								
                                
								
                                
								
                                Black pepper 2.0 g
 - 
								
                                
								
                                
								
                                Cardamom, powder 100.0 g
 - 
								
                                
								
                                
								
                                Cumin, powder 5.0 g
 - 
								
                                
								
                                
								
                                Coriander, dried and ground 3.0 g
 - 
								
                                
								
                                
								
                                Coriander, fresh, finely chopped 20.0 g
 - 
								
                                
								
                                
								
                                Olive oil 50.0 ml
 - 
								
                                
								
                                
								
                                Cinnamon, whole 1.0 g
 - 
								
                                
								
                                
								
                                Green peppers cut into cubes 100.0 g
 - 
								
                                
								
                                
								
                                Cherry tomatoes 100.0 g