Roasted Garlic & Olive Falafel
Our Falafel recipe is a twist on the traditional version but only slightly. The patty is made from Fava beans. For better colour and nutritional value we added roasted garlic & olives. View full recipe below!
Ingredients
Falafel Preparation:
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Parsley fresh, chopped 10.0 g
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Leeks, chopped 50.0 g
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Onion, finely grated 50.0 g
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Garlic, roasted (with some of the roasting oil) 25.0 g
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Coriander, fresh, finely chopped 10.0 g
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Fava beans, soaked, peeled 700.0 g
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Black Olives, diced 100.0 g
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Coriander, seeds 2.0 g
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White sesame seeds 20.0 g
Preparation
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Falafel Preparation:
- In a food processor start by pureeing parsley, coriander, leeks, onions & roasted garlic.
- Then add the beans and puree for 3 minutes, then add the black olives, and blend for 2 more minutes
- Add the coriander, Knorr Vegetable Stock Powder and Knorr Lime Seasoning, puree for one more minute
- Using an ice cream scoop make a ball and press it to a patty with your fingers. Sprinkle with the sesame seeds on both sides.
- Deep fry at 170°C for 3 minutes on both sides.
