Roasted Garlic & Olive Falafel
Our Falafel recipe is a twist on the traditional version but only slightly. The patty is made from Fava beans. For better colour and nutritional value we added roasted garlic & olives. View full recipe below!
Ingredients
Falafel Preparation:
-
Parsley fresh, chopped 10 g
-
Leeks, chopped 50 g
-
Onion, finely grated 50 g
-
Garlic, roasted (with some of the roasting oil) 25 g
-
Coriander, fresh, finely chopped 10 g
-
Fava beans, soaked, peeled 700 g
-
Black Olives, diced 100 g
-
Coriander, seeds 2 g
-
White sesame seeds 20 g
Preparation
-
Falafel Preparation:
- In a food processor start by pureeing parsley, coriander, leeks, onions & roasted garlic.
- Then add the beans and puree for 3 minutes, then add the black olives, and blend for 2 more minutes
- Add the coriander, Knorr Vegetable Stock Powder and Knorr Lime Seasoning, puree for one more minute
- Using an ice cream scoop make a ball and press it to a patty with your fingers. Sprinkle with the sesame seeds on both sides.
- Deep fry at 170°C for 3 minutes on both sides.
