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Mediterranean Falafel
Our Falafel recipe is a twist on the traditional version but only slightly. The patty is made from Fava beans. For better taste and nutritional value, we added basil & green olives. View full recipe below.
Ingredients
Mediterranean Falafel
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E£0.0
Preparation:
Parsley fresh, chopped
/g
10.0 g
0%
Basil, chopped
/g
20.0 g
0%
Leeks, chopped
/g
50.0 g
0%
Onion, finely grated
/g
50.0 g
0%
Olives, green, diced
/g
100.0 g
0%
Garlic
/g
25.0 g
0%
Fava beans, soaked, peeled
/g
700.0 g
0%
Coriander seeds, crushed
/g
2.0 g
0%
Knorr Vegetable Stock Bouillon Powder (6x1.1Kg)
/g
20.0 g
0%
66
loyalty points
Knorr Lime Seasoning (12x400g)
/g
5.0 g
0%
87
loyalty points
White sesame seeds
/g
20.0 g
0%
Oil for frying
/ml
0.0 ml
0%
Tahini sauce
/g
0.0 g
0%
/
Preparation:
-
Parsley fresh, chopped 10.0 g
-
Basil, chopped 20.0 g
-
Leeks, chopped 50.0 g
-
Onion, finely grated 50.0 g
-
Olives, green, diced 100.0 g
-
Garlic 25.0 g
-
Fava beans, soaked, peeled 700.0 g
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Coriander seeds, crushed 2.0 g
-
White sesame seeds 20.0 g
-
Oil for frying
-
Tahini sauce
Preparation
-
Preparation:
- In a food processor start by pureeing parsley, basil, leeks, onions, green olives & garlic then add the beans and puree it for 3 minutes then add the green olives , and pure it for 2 more minutes.
- Add the coriander, and Knorr Vegetable Stock Powder and Knorr Lime Seasoning and puree for one more minute.
- Using an ice cream scoop make a ball and press it to a patty with your fingers and petit with the sesame seeds on both sides.
- Deep fry it in a deep fryer 175°C - 3 minutes on each side.
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